What is a healthy relationship to our emotions? It's such a basic question, but our culture provides few clear answers to it.
In this interactive workshop we will cover: emotional self-awareness; working with highly distressing emotions; cultivating genuine joy and cheerfulness; and how to handle the feelings you feel that aren't even yours, but belong to others. This is the class we all should have been taught growing up, but no one was there to teach it.
David Sauvage is a professional empath: he feels other people's emotions for a living and helps clients and students work through them. He was profiled by The Guardian and Vice as a master of his craft. He’s a great teacher; people love his spontaneous and no-BS approach to spiritual growth. He has done the work himself, surviving many dark years of depression to emerge present, centered and playful, with just the right touch of skepticism.
$30 at the door